Pilates Studio
Are you looking for a Pilates studio in Geneva to improve your overall health and reconcile body and mind? Choose the expertise of MB Studio Pilates, a private and welcoming space whose ambition is to create a quality fitness center that meets your expectations. MB Studio Pilates is located in the heart of Geneva, in the Eaux-Vives district, a stone’s throw from the Eaux-Vives train station.
What is the Pilates Method?
The Pilates method is a program specifically designed to rebalance the muscles, focusing on the main muscles involved in balance and maintenance of the spine. Through exercises and the help of various devices, we strengthen weakened muscles and relax overly tense ones, taking into account the rhythm of breathing during the movements, proper spinal alignment, and maintaining good overall posture.
Our Pilates studio is fully equipped with Pilates equipment such as Cadillacs, Reformers, Wunda Chairs, Spine Correctors, Small Barrel, Ladder Barrel, Pedi Pole, Foot Corrector, Neck Stretcher, Toe Exerciser, Push-Up Devices, and small equipment (ball, magic circle, foam roller, etc.) to offer you even more opportunities for development in an optimal working environment.
The Benefits of the Pilates Method
Activate deep muscles
Develop respiratory capacity
Harmonize overall musculature
Correct posture
Correct posture
Improve coordination
The Pilates method is suitable for everyone: Men, Seniors, Athletes, Children, Pre- and Postnatal Maternity, Menopause, Scoliosis, Sciatica, Osteoporosis, Feet. Try our Pilates classes, and you will soon feel the difference! MB Studio Pilates, your Pilates studio in Geneva, welcomes you to a modern space where professionalism and friendliness go hand in hand. Small bottles of water, as well as towels, are available for you in our Pilates studio!