by internetdiffusion | Sep 21, 2016 | Non classifié(e)
As in every discipline, there are “Top” exercises and “Flop” exercises. “Top” exercises are generally very popular because they are easy to perform. “Flop” exercises are the ones that require advanced Pilates knowledge to understand. MB Studio Pilates has decided to...
by internetdiffusion | Sep 18, 2016 | Non classifié(e)
An endurance, strength, and performance sport, while being gentle and easy to practice, Pilates may seem inaccessible for some or not intense enough for others. So who can be tempted by this trendy discipline? Can men and athletes benefit from it? Can pregnant women...
by internetdiffusion | Sep 14, 2016 | Non classifié(e)
It is not always easy to take care of oneself, to pay attention to the body, eating habits, sleep time, and the quality of wakefulness… So many parameters are difficult to manage, making it challenging to maintain a good lifestyle. However, practicing a sport allows...
by internetdiffusion | Sep 14, 2016 | Non classifié(e)
Pilates is a sport inspired by Yoga, dance, and gymnastics. It is a discipline that focuses on engaging the stabilizing muscles to strengthen the entire body. How can you sculpt a firmer new silhouette without hurting yourself or overworking a specific muscle group?...
by michaela | Jun 5, 2016 | Non classifié(e)
… The subject I am increasingly passionate about. Feet can cause several problems and play a key role in an individual’s posture and overall health. The foot is a center for receiving nerve information, which it sends to the brain. The brain then responds...
by michaela | Jun 5, 2016 | Non classifié(e)
The best of Pilates Home » News » Archives pour June 2016 June 5, 2016 So that I can continue to offer you the very best in Pilates, I’ve got a training course waiting for me with one of the best teachers in the USA today. That’s why I’d like to...
